come join me and some lovely other girls to celebrate the opening of BBalanced!!!

Experience our Mixed Ability Sculpt Hot Pilates class at Bbalanced By Brooke, designed for individuals seeking a perfect blend between beginner and intermediate levels. This low impact high energy session helps build strength, flexibility, and endurance, making it an ideal stepping stone for those ready to advance. Join us to empower your strength and embrace your balance in a supportive environment.

Our Intermediate Sculpt Pilates class is designed for those who are confident with the basics and ready for more challenge. Expect faster-paced sequences, heavier use of equipment, and more complex movements to build strength, endurance, and control. This class is ideal for progressing your technique and pushing your practice further. Class guidelines: Please arrive 10 minutes early to prepare for class 24-hour cancellation policy applies (late cancellations are chargeable) Always advise your instructor of any injuries or adjustments needed before class.

Beginner Sculpt Mat Pilates Our Beginner Sculpt Mat Pilates class is the perfect introduction if you’re new to sculpt-style training or building your confidence with Pilates. We focus on learning correct form, building core strength, and introducing simple sculpting movements using light equipment to support and tone your body. You’ll leave feeling stronger, more connected, and more confident in your movement. Once you feel comfortable in this class, you can progress into our Mixed Ability classes and then onto Intermediate level as your strength and technique develop.

Our Beginner Hot Sculpt Mat Pilates class is specially designed for those completely new to Pilates, sculpt training, or heated classes. We take things at a slower, supportive pace, focusing on learning correct form, building confidence, and helping you feel comfortable moving in a warm studio environment. Using beginner-friendly sculpt movements and light equipment, you’ll gradually build strength, improve mobility, and develop core stability without feeling overwhelmed. This class is all about creating a welcoming space where you can learn, grow, and progress at your own pace before moving into Mixed Ability and Intermediate classes when ready.

Our Barre class blends Pilates, ballet-inspired movement, and functional strength training for a full-body workout. Using small, controlled movements and light equipment, you’ll tone muscles, improve posture, and build strength and stability in a fun and supportive environment. Suitable for all levels with options provided throughout the class. Class guidelines: Please arrive 10 minutes before class starts Cancellations within 24 hours will still be charged Inform your instructor of any injuries or modifications needed before class

Hot Sculpt Pilates Our Hot Sculpt Pilates class is a dynamic, high-energy workout held in a heated studio environment. This class combines sculpting Pilates movements with resistance training to build strength, flexibility, and endurance while encouraging a deep sweat. The heat helps warm the body, allowing for a more intense yet mindful practice. Class guidelines: Please arrive 10 minutes early to acclimatise to the heat 24-hour cancellation policy applies (no refunds for late cancellations) Please inform your instructor of any injuries, medical conditions, or concerns before class

Mixed Ability Sculpt Pilates Our Mixed Ability Sculpt Pilates class is the perfect mid-level class, bridging the gap between Beginner and Intermediate. You’ll build on your foundation while challenging your strength, control, and endurance using a variety of sculpting equipment to deepen your practice and enhance results. This class is ideal if you’re ready to progress but still want guidance and support as you refine your technique and confidence. Class guideline policy: Please arrive at least 10 minutes before class starts to get settled in If you cancel within 24 hours of your class, the session will be charged and is non-refundable. Let your instructor know before class if you have any injuries, medical conditions, or modifications needed so we can support you safely